This paper is in the following e-collection/theme issue:

Reviews on Public Health Technology and Innovation (74) Psychological, -behavioural, -social, and/or -cultural Experiments and Interventions (61) Anxiety and Stress Disorders (1159) Depression and Mood Disorders; Suicide Prevention (1497) Innovations in Exercise Rehabilitation (237) Innovations and Technology for Physical Activity Education (806)

Published on in Vol 10 (2024)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/48355, first published .
The Effect of Walking on Depressive and Anxiety Symptoms: Systematic Review and Meta-Analysis

The Effect of Walking on Depressive and Anxiety Symptoms: Systematic Review and Meta-Analysis

The Effect of Walking on Depressive and Anxiety Symptoms: Systematic Review and Meta-Analysis

Authors of this article:

Zijun Xu1 Author Orcid Image ;   Xiaoxiang Zheng1 Author Orcid Image ;   Hanyue Ding1 Author Orcid Image ;   Dexing Zhang1 Author Orcid Image ;   Peter Man-Hin Cheung1 Author Orcid Image ;   Zuyao Yang1 Author Orcid Image ;   King Wa Tam1 Author Orcid Image ;   Weiju Zhou1 Author Orcid Image ;   Dicken Cheong-Chun Chan1 Author Orcid Image ;   Wenyue Wang1 Author Orcid Image ;   Samuel Yeung-Shan Wong1 Author Orcid Image
Article Authors Cited by (4) Tweetations (10) Metrics
All Time | Last Month | Last Six Months | Last Year
Jacinto Muñoz-Pardeza Jacinto Muñoz-Pardeza @Jacinto_MP_

La actividad física ligera como caminar, tiene efectos significativos (p<0.005) para reducir los síntomas de depresión (SMD: -0.591) y ansiedad (SMD: -0.446) cuando se comparan con controles inactivos. ????‍♀️???? https://t.co/2qk75WIK32

10:27 AM · Jul 30, 2024

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Ignacio Hernando Valle Ignacio Hernando Valle @nachoafysalud

RT @Jacinto_MP_: La actividad física ligera como caminar, tiene efectos significativos (p<0.005) para reducir los síntomas de depresión (SM…

11:00 AM · Jul 30, 2024

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Pavel Zhelnov, MD Pavel Zhelnov, MD @drzhelnov

Every once in a while a really high-quality evidence synthesis comes up. https://t.co/6U7bBmSwh8 recommends this exemplary systematic review on the effects of walking on depression and anxiety. Kudoz ❤ to the team of authors from @cuhksphpc https://t.co/SmnPYxHAXy

1:22 PM · Aug 25, 2024

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Summer Hart❤️‍????18+// At X3 in Jan Summer Hart❤️‍????18+// At X3 in Jan @SummerHartxxx

@JacqIsBackk Walking is shown to significantly improve people's mental health. It doesn't need to be fast or far. It soothes our brains. https://t.co/Qxpz2WhCKK

8:01 AM · Dec 12, 2024

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bagaskara bagaskara @bagaskece

@Hujandisenja indeed. dan jg kecemasan https://t.co/Z0NvqaT67m Conclusions: Various forms of walking can be effective in reducing symptoms of depression and anxiety, and the effects of walking are comparable to active controls. Walking can be adopted as an evidence-based intervention for… https://t.co/HLih8gMEjT

1:48 PM · Feb 16, 2025

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bismillah TA DPR RI bismillah TA DPR RI @tamskuys

RT @bagaskece: @Hujandisenja indeed. dan jg kecemasan https://t.co/Z0NvqaT67m Conclusions: Various forms of walking can be effective in r…

3:19 PM · Feb 16, 2025

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Fransisca R Fransisca R @kabigon89

RT @bagaskece: @Hujandisenja indeed. dan jg kecemasan https://t.co/Z0NvqaT67m Conclusions: Various forms of walking can be effective in r…

4:35 PM · Feb 16, 2025

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???? ???????????????????????? ???? ???? ???????????????????????? ???? @_gyeongja

RT @bagaskece: @Hujandisenja indeed. dan jg kecemasan https://t.co/Z0NvqaT67m Conclusions: Various forms of walking can be effective in r…

3:14 AM · Feb 17, 2025

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Nadela⑰???? Nadela⑰???? @schatziwonpi

RT @bagaskece: @Hujandisenja indeed. dan jg kecemasan https://t.co/Z0NvqaT67m Conclusions: Various forms of walking can be effective in r…

6:03 AM · Feb 18, 2025

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WillyWombat WillyWombat @willyelwombat

@antosgv Perdón pero tiene razón la novia. Hay repostera científicos que caminar te saca del síndrome de depresión mayor https://t.co/drbmSVbTQm

4:02 PM · Apr 06, 2025

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